Grace, Love, & Gratitude

Super Bowl Sunday is only second to Thanksgiving for the amount of calories consumed.  The average American consumes over 3,000 calories dur...

Many of you have probably noticed this post on Pinterest - well, I couldn't find a tutorial, so I managed to create this piece based ...

A few things in life I am grateful for & love...

My thoughts: I began using Shakeology in September and noticed a HUGE difference...a difference in the way I felt health-wise, a difference...

So what's all the hype about Shakeology??? What is it? Shakeology is a nutritional shake that contains over 70 ultra high-qualit...

Isn't life beautiful?!  These photos were taken in Guatemala in March/April of 2011, where I traveled with a group of my DPT (Doctor of ...

Welcome to my blog!  Thank you for joining me on my adventure of sharing positive vibes and spreading the love of a positive life!  I hope y...