Saturday, January 14, 2012

Shakeology: The Facts

So what's all the hype about Shakeology???






What is it?
Shakeology is a nutritional shake that contains over 70 ultra high-quality ingredients in one glass, providing an array of healthy ingredients in a low-calorie formula.  Shakeology can be used for weight loss or simply to ensure that your body receives all the nutrients it needs in one day.  Have you ever tried to eat NINE servings of fruits and veggies in one day?  Challenging and expensive, right?  Well, Shakeology provides all of those servings...in ONE delicious glass!  Shakeology is good for you - and everyone - because everyone's diet is easily deficient in one or more categories!




What is in it?

  • Protein from whey, which is highly absorbable, gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy
  • Vitamins and minerals support optimum health.
  • Antioxidants boost the immune system and help reduce free radical damage that can lead to heart disease, heart attacks, blood pressure, and stroke.
  • Phytonutrients support immune function and have anti-inflammatory properties. Many phytonutrients have antioxidant properties as well.
  • Prebiotics support digestive and immune health.
  • Digestive enzymes help in the digestion of foods and increase the absorption rate of those foods for optimum health.

What can it do for you?
Shakeology is an effective way to help you lose weight, increase your energy and be the healthiest you can possibly be. In an independent 90-day study, participants who replaced at least one meal per day experienced some amazing health benefits.
  • Lose weight
  • Reduce cravings
  • Increase energy and stamina
  • Promote healthy digestion and regularity

Proven results!
As part of the recommended Shakeology program of replacing a meal with one shake per day, along with regular exercise and a balanced diet, participants experienced even more remarkable health improvements.
  • The study also showed that participants were able to:
  • Reduce total cholesterol by 30% on average
  • Reduce LDL (“bad”) cholesterol by 38% on average
  • Reduce cardiovascular risk ratio by 24% on average
  • Reduce oxidative damage caused by free radicals on average by 45%, which can help decrease the risk for developing degenerative conditions like heart disease, dementia, and arthritis

Why do people NEED Shakeology?
It’s hard to eat the recommended daily servings of fresh fruit and vegetables every day, especially with today’s busy lifestyles. Convenience foods, like packaged or fast food, are so processed that important nutrients have been destroyed. Shakeology helps provide what you’ve been missing, delivering a wide variety of nutrients from whole food sources to meet your body’s needs.  Plus, each highly nutritious, low-calorie serving helps to keep you full and satisfied between meals.

Shakeology simplifies nutrition and makes good “cents"...COST:
Shakeology costs approximately $4 per serving ($120 per month) for high-quality antioxidants, 23 vitamins and minerals, super green phytonutrients, whey protein and essential amino acids, prebiotics and digestive enzymes, good carbs, and low fats. Or you can purchase each supplement separately, at a cost of about $250 per month.
Retail price: $119.95 (~$4/shake)
Coach/discount price: $89.95


Order here: www.myshakeology.com/alaskahannah


Thank you to Tattrpuff Fitness for this info!

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